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per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g

per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g

Other sizes: 1 unit - 238kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g

Other sizes: 1/2 breast, bone removed - 364kcal, 100 g - 260kcal, more...

per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g

Other sizes: 1 unit - 259kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Prot: 10.16g

Other sizes: 1 thigh, bone removed - 162kcal, 1 lb - 1188kcal, 100 g - 262kcal, more...

per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g

Other sizes: 1 packet - 80kcal, 100 g - 41kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 230 g container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...