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"Fried Calamari"

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Fried Pork Steak or Cutlet (Lean Only Eaten) per 1 small - Calories: 266kcal \| Fat: 13.84g \| Carbs: 0g \| Prot: 33.12g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone (yield after bone and fat removed) - 41kcal, 1 cup of diced - 304kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet per 100 g - Calories: 278kcal \| Fat: 15.78g \| Carbs: 9.40g \| Prot: 23.02g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Fried Veal Cutlet or Steak (Lean and Fat Eaten) per 1 cutlet - Calories: 194kcal \| Fat: 7.80g \| Carbs: 8.37g \| Prot: 23.20g Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more... Similar
Baked or Fried Coated Chicken Skinless (Coating Not Eaten) per 1 medium piece - Calories: 111kcal \| Fat: 4.76g \| Carbs: 0g \| Prot: 15.97g Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal, more... Similar
Fried Chicken Leg No Coating (Skin Not Eaten) per 1 medium - Calories: 193kcal \| Fat: 8.71g \| Carbs: 0g \| Prot: 26.94g Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal, more... Similar
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten) per 1 small - Calories: 98kcal \| Fat: 4.83g \| Carbs: 0g \| Prot: 12.97g Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 medium - 111kcal, 1 large - 150kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) per 1 medium - Calories: 515kcal \| Fat: 24.51g \| Carbs: 20.57g \| Prot: 49.87g Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more... Similar
Fried Breaded or Battered Yellow or Green Summer Squash per 1 cup - Calories: 367kcal \| Fat: 28.75g \| Carbs: 24.90g \| Prot: 4.47g Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal, more... Similar
Fried, Breaded or Floured Pork (Lean Only Eaten) per 1 cup of diced - Calories: 379kcal \| Fat: 19.36g \| Carbs: 19.07g \| Prot: 30.24g Other sizes: 1 oz, boneless, raw, lean only - 68kcal, 1 oz, boneless, lean only - 80kcal, 1 oz, with bone, raw, lean only - 45kcal, more... Similar
Fried Pork Steak or Cutlet (Lean and Fat Eaten) per 1 small - Calories: 368kcal \| Fat: 24.09g \| Carbs: 0g \| Prot: 35.40g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more... Similar
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