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"Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)"
281 to 290 of 1000
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes: 1 serving - 87kcal, 100 g - 107kcal,
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Beef Broth or Bouillon Soup (Dry Powder)
per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g
Other sizes: 1 cube - 9kcal, 1 packet - 14kcal, 1 portion, amount of dry mix to make 240 ml prepared - 19kcal,
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Pork Chops or Roasts (Sirloin, Boneless)
per 1 chop, excluding refuse - Calories: 151kcal | Fat: 6.56g | Carbs: 0.00g | Prot: 21.39g
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Coconut Milk or Cream (Liquid, Canned)
per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Prot: 7.96g
Other sizes: 1 tbsp - 36kcal, 100 g - 192kcal,
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Oysters (Battered or Breaded and Fried)
per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g
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Mayonnaise (Low Calorie or Diet, Low Sodium)
per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Prot: 0.04g
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 100 g - 35kcal, 100 ml - 37kcal,
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Cooked Dry Cowpeas (Fat Added in Cooking)
per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal, 100 g - 65kcal,
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Peas & Corn
(Nature's Garden)
per 100g - Calories: 99kcal | Fat: 0.80g | Carbs: 12.00g | Prot: 4.30g
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South Africa