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"Baked or Grilled Pompano"
281 to 290 of 630
Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)
per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal, 1 large round - 458kcal, 1 large square - 677kcal,
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
per 100 g - Calories: 125kcal | Fat: 4.10g | Carbs: 12.91g | Prot: 9.24g
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 serving - 38kcal,
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal, 1 serving - 55kcal,
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal,
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
per 1 medium - Calories: 433kcal | Fat: 25.50g | Carbs: 13.81g | Prot: 34.70g
Other sizes: 1 small - 356kcal, 1 large - 567kcal, 1 oz, boneless - 78kcal,
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 large - 262kcal, 1 medium - 193kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 35kcal,
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten)
per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g
Other sizes: 1 small - 148kcal, 1 large - 254kcal, 1 oz, boneless - 77kcal,
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal,
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g
Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 cup of diced - 352kcal,
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South Africa