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"pick n pay"
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Green Vegetable Selection
(Pick n Pay)
per 100g - Calories: 35kcal | Fat: 0.20g | Carbs: 3.00g | Prot: 2.60g
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Avocado Hummus
(Pick n Pay)
per 100g - Calories: 152kcal | Fat: 9.90g | Carbs: 5.00g | Prot: 6.60g
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Light Meat Tuna Pieces with Tomato & Herb Dressing
(Pick n Pay)
per 1 serving (85g) - Calories: 128kcal | Fat: 5.40g | Carbs: 3.00g | Prot: 16.00g
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Lentil & Vegetable Cottage Pie
(Pick n Pay)
per 100g - Calories: 89kcal | Fat: 3.90g | Carbs: 9.00g | Prot: 2.80g
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Baby Marrow & Feta Fritters
(Pick n Pay)
per 100g - Calories: 205kcal | Fat: 11.10g | Carbs: 17.00g | Prot: 7.80g
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Rye & Caraway Melba Toast
(Pick n Pay)
per 6 slices (20g) - Calories: 71kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 2.20g
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Long Grain Brown Rice
(Pick n Pay)
per 100g - Calories: 369kcal | Fat: 0.50g | Carbs: 78.00g | Prot: 9.30g
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Slow Roast Chicken Pie
(Pick n Pay)
per 100g - Calories: 250kcal | Fat: 14.10g | Carbs: 16.00g | Prot: 11.30g
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Nutty Crunch Muesli
(Pick n Pay)
per 100g - Calories: 418kcal | Fat: 14.30g | Carbs: 62.50g | Prot: 9.20g
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Roast Butternut & Creamed Spinach
(Pick n Pay)
per 100g - Calories: 92kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 2.80g
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