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per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 100 g - Calories: 117kcal | Fat: 0.38g | Carbs: 25.11g | Prot: 2.64g

Other sizes: 1 cup - 175kcal, 1 serving - 175kcal, more...

per 1 bowl - Calories: 480kcal | Fat: 17.46g | Carbs: 65.51g | Prot: 17.86g

Other sizes: 1 serving - 480kcal, 100 g - 120kcal, more...

per 1 enchilada - Calories: 233kcal | Fat: 11.55g | Carbs: 24.96g | Prot: 9.04g

Other sizes: 1 cup - 381kcal, 1 serving - 233kcal, 100 g - 178kcal, more...

per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Prot: 13.80g

Other sizes: 1 serving - 332kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.57g | Carbs: 15.16g | Prot: 7.55g

Other sizes: 1 serving - 403kcal, 1 manicotti - 202kcal, more...

per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Prot: 6.23g

Other sizes: 1 cup - 215kcal, 1 large - 393kcal, 1 small - 182kcal, more...

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g

Other sizes: 1 small - 257kcal, 1 serving - 322kcal, 1 large - 557kcal, more...

per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g