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251 to 260 of 711
High Fibre Whole-Wheat Brown Bread
(Woolworths)
per 2 slices (90g) - Calories: 202kcal | Fat: 1.80g | Carbs: 33.00g | Prot: 9.00g
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Smoked Ham & Cheese on White Sandwich
(Woolworths)
per 1 sandwich - Calories: 442kcal | Fat: 24.30g | Carbs: 40.00g | Prot: 13.00g
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Toasted 100% Whole Wheat Pita Bread
per 1 small - Calories: 76kcal | Fat: 0.74g | Carbs: 15.71g | Prot: 2.80g
Other sizes: 1 large - 228kcal, 1 medium - 120kcal, 1 serving - 120kcal,
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Low GI Dumpy Oats & Honey Flavoured White Bread
(Sasko)
per 100g - Calories: 229kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 9.10g
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Toasted Pita with Fruit Bread
per 1 small - Calories: 80kcal | Fat: 0.33g | Carbs: 16.57g | Prot: 2.45g
Other sizes: 1 serving - 80kcal, 100 g - 306kcal,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal, 100 g - 296kcal,
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Kilojoule Controlled Brown Bread
(Albany)
per 2 slices (65g) - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 6.40g
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Toasted Wheat Bran Bread
per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g
Other sizes: 1 serving - 90kcal, 100 g - 273kcal,
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Rooibos & Rye Brown Bread
(Albany)
per 100g - Calories: 243kcal | Fat: 3.20g | Carbs: 42.00g | Prot: 11.50g
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Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal, 1 thin slice - 95kcal, 1 serving - 127kcal,
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South Africa