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per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g

Other sizes: 1 oz, boneless, raw, lean only - 42kcal, 1 oz, boneless, cooked, lean only - 60kcal, 1 oz, with bone - 30kcal, more...

per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g

Other sizes: 1 cup - 377kcal, 1 serving - 156kcal, 100 g - 184kcal, more...

per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Prot: 0.96g

Other sizes: 1 cup of diced - 132kcal, 1 small - 48kcal, 1 large - 96kcal, more...

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g

Other sizes: 1 cup of fresh - 77kcal, 1 10 bean serving - 38kcal, 1 serving - 38kcal, more...

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

per 1 cup - Calories: 345kcal | Fat: 24.67g | Carbs: 14.26g | Prot: 19.73g

Other sizes: 1 serving - 259kcal, 100 g - 144kcal, more...

per 1 cup - Calories: 178kcal | Fat: 5.86g | Carbs: 26.15g | Prot: 5.80g

Other sizes: 1 serving - 355kcal, 1 small - 266kcal, 1 medium - 355kcal, more...

per 1 cup - Calories: 276kcal | Fat: 13.96g | Carbs: 34.86g | Prot: 4.90g

Other sizes: 1 small dip/scoop - 91kcal, 1 medium dip/scoop - 137kcal, 1 large dip/scoop - 185kcal, more...

per 1 cup - Calories: 323kcal | Fat: 17.55g | Carbs: 44.62g | Prot: 2.14g

Other sizes: 1 green banana - 152kcal, 1 serving - 152kcal, 1 slice - 39kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 17kcal, 100 g - 31kcal, more...