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per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g

per 1 medium piece - Calories: 161kcal | Fat: 9.52g | Carbs: 0g | Prot: 17.74g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 medium slice - 36kcal, more...

per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g

Other sizes: 1 small - 92kcal, 1 large - 158kcal, 1 serving - 119kcal, more...

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g

Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more...

per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g

Other sizes: 1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 cup of diced - 331kcal, more...

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone, cooked - 72kcal, more...

per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 100 g - 274kcal, more...

per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 oz, with bone, raw, lean only - 30kcal, more...

per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...