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"Cooked Spinach (Fat Added in Cooking)"
251 to 260 of 2000
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal,
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Cooked Turnip (from Canned, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup - 34kcal, 1 serving - 17kcal, 100 g - 22kcal,
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Cooked Peas and Corn (Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.75g | Carbs: 20.32g | Prot: 4.30g
Other sizes: 1 cup - 156kcal, 1 serving - 78kcal,
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g
Other sizes: 1 serving - 27kcal, 100 g - 29kcal,
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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal, 100 g - 16kcal,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Prot: 2.85g
Other sizes: 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal, 1 tbsp - 6kcal,
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal, 1 410 g can yields - 47kcal, 1 serving - 23kcal,
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal, 1 cup, dry, yield after cooking - 661kcal, 1 serving - 121kcal,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 serving - Calories: 17kcal | Fat: 0.23g | Carbs: 3.12g | Prot: 1.34g
Other sizes: 1 cup of fresh - 33kcal, 100 g - 26kcal,
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Cooked Collards (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal, 100 g - 42kcal,
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vegetables
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South Africa