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per 100 g - Calories: 234kcal | Fat: 10.41g | Carbs: 7.50g | Prot: 25.79g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more...

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g

Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more...

per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g

Other sizes: 1 serving - 492kcal, 100 g - 241kcal, more...

per 1 sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Prot: 15.88g

Other sizes: 1 serving - 431kcal, 100 g - 282kcal, more...

per 1 topping from piece - Calories: 45kcal | Fat: 2.65g | Carbs: 2.48g | Prot: 2.98g

Other sizes: 1 cup - 267kcal, 1 serving - 45kcal, 100 g - 159kcal, more...

per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 cup - 1630kcal, 1 serving - 51kcal, 100 g - 718kcal, more...

per 1 regular slice - Calories: 112kcal | Fat: 1.58g | Carbs: 20.99g | Prot: 3.40g

Other sizes: 1 serving - 112kcal, 100 g - 255kcal, more...

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g

Other sizes: 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, 1 cup, dry, yields - 193kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.02g | Carbs: 1.99g | Prot: 2.09g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, more...