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"Blue Ribbon Fuel High Fibre Low GI White Bread"
221 to 230 of 1000
White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal, 1 lb - 590kcal,
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Sour Cucumber Pickle (Low Sodium)
per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup of chopped or diced - 16kcal, 1 cup - 17kcal, 1 large - 15kcal,
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Toasted French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes: 1 slice of small - 86kcal, 1 slice of large - 262kcal, 100 g - 298kcal,
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Toasted Oat Bran Bread (Reduced Calorie)
per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g
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Grapefruit (Pink and Red and White)
per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1/2 large - 53kcal, 1/2 small - 32kcal, 100 g - 32kcal,
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White Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal,
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Low GI White Bread
(SPAR)
per 1 slice (40g) - Calories: 96kcal | Fat: 1.20g | Carbs: 17.00g | Prot: 4.00g
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Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal, 1 170 g container - 178kcal, 100 g - 105kcal,
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Vegetable Soup (Low Sodium, with Water)
per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
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South Africa