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per 1 steak - Calories: 248kcal | Fat: 6.48g | Carbs: 0.34g | Prot: 43.92g

Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g

Other sizes: 1 medallion - 58kcal, 1 lb - 658kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, more...

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...

per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g

Other sizes: 1 medium patty - 235kcal, 1 large patty - 312kcal, 1 cup of cooked - 339kcal, more...

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g

Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 21.8g

Other sizes: 1 slice - 41kcal, 1 thin slice - 20kcal, 1 serving - 41kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g

Other sizes: 1 steak - 314kcal, 1 lb - 680kcal, more...