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per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g

Other sizes: 1 apple with liquid - 90kcal, 1 cup - 105kcal, 1 serving - 90kcal, more...

per 100 g - Calories: 184kcal | Fat: 11.71g | Carbs: 0.41g | Prot: 18.16g

Other sizes: 1 medium - 602kcal, 1 large - 902kcal, 1 fillet - 116kcal, more...

per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g

Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal, 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g

Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more...

per 1 oz, without shell - Calories: 39kcal | Fat: 1.92g | Carbs: 0.88g | Prot: 4.19g

Other sizes: 1 large - 26kcal, 1 cup - 207kcal, 1 serving - 117kcal, more...

per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g

Other sizes: 1 medium, - 65kcal, 1 serving - 116kcal, 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal, more...

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g

Other sizes: 1 serving - 112kcal, 1 cup of raw, yield cooked - 190kcal, 1 cup of - 249kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 piece - Calories: 100kcal | Fat: 6.08g | Carbs: 10.08g | Prot: 1.34g

Other sizes: 1 crust, single 23 cm - 802kcal, 100 g - 501kcal, more...

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g