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per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Prot: 20.06g

Other sizes: 1 can - 608kcal, 1 serving - 250kcal, 100 g - 101kcal, more...

per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 oz, boneless - 85kcal, 1 cup of diced - 403kcal, 1 oz, boneless (yield after cooking) - 66kcal, more...

per 100 g - Calories: 225kcal | Fat: 15.21g | Carbs: 11.94g | Prot: 13.31g

Other sizes: 1 piece - 34kcal, 1 cup - 361kcal, 1 serving - 192kcal, more...

per 100 g - Calories: 202kcal | Fat: 7.91g | Carbs: 31.85g | Prot: 1.38g

Other sizes: 1 piece - 40kcal, 1 cup - 324kcal, 1 serving - 243kcal, more...

per 1 slice - Calories: 88kcal | Fat: 3.36g | Carbs: 12.52g | Prot: 2.02g

Other sizes: 1 serving - 88kcal, 100 g - 176kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g

Other sizes: 1 serving - 245kcal, 1 cup of diced - 386kcal, more...

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 serving - 226kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 oz, boneless (yield after cooking) - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 oz, boneless - 49kcal, more...