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per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g

Other sizes: 1 28 g yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g

Other sizes: 1 cup - 76kcal, 1 serving - 38kcal, more...

per 1 serving - Calories: 32kcal | Fat: 0.18g | Carbs: 6.92g | Prot: 1.41g

Other sizes: 1 cup - 353kcal, 1 piece - 1kcal, 100 g - 321kcal, more...

per 100g - Calories: 258kcal | Fat: 11.50g | Carbs: 23.30g | Prot: 13.90g

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 fillet - 55kcal, 1 lb - 413kcal, more...

per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g

Other sizes: 1 cup of - 147kcal, 1 oz, boneless - 31kcal, 1 lb - 490kcal, more...

per 1 unit 2 large or 5 small - Calories: 26kcal | Fat: 0.23g | Carbs: 0.71g | Prot: 5.03g

Other sizes: 1 lb - 399kcal, 100 g - 88kcal, more...

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g

Other sizes: 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, more...