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per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Prot: 1.46g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 137kcal | Fat: 0.24g | Carbs: 34.30g | Prot: 0.49g

Other sizes: 100 g - 56kcal, 100 ml - 58kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.07g | Carbs: 28.0g | Prot: 0.37g

Other sizes: 1 can (600 g) - 684kcal, 1/8 can - 85kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 100 g - 63kcal, 100 ml - 65kcal, more...

per 100 g - Calories: 178kcal | Fat: 0.1g | Carbs: 46.2g | Prot: 0.3g

per 100 g - Calories: 33kcal | Fat: 0.4g | Carbs: 7.49g | Prot: 0.8g

Other sizes: 1 cup - 57kcal, 1 fruit - 2kcal, more...

per 1 piece (1/6 20 cm pie) - Calories: 304kcal | Fat: 12.87g | Carbs: 46.57g | Prot: 2.34g

Other sizes: 1 piece (1/8 23 cm dia) - 325kcal, 100 g - 260kcal, more...

per 1 piece - Calories: 486kcal | Fat: 21.96g | Carbs: 69.30g | Prot: 5.04g

per 100 g - Calories: 316kcal | Fat: 16.1g | Carbs: 42.6g | Prot: 3.0g

per 1 cup - Calories: 224kcal | Fat: 3.68g | Carbs: 46.47g | Prot: 4.15g

Other sizes: 1 serving - 449kcal, 100 g - 111kcal, 100 ml - 95kcal, more...