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per 1 egg - Calories: 114kcal | Fat: 7.49g | Carbs: 3.66g | Prot: 7.53g

Other sizes: 1 serving - 114kcal, 100 g - 191kcal, more...

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...

per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Prot: 0.84g

Other sizes: 1 piece - 49kcal, 1 serving (33 g) - 147kcal, 1 serving (11 g) - 49kcal, more...

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g

Other sizes: 1 cup of shelled - 572kcal, 1 cup, in shell, edible yield - 200kcal, 1 serving - 89kcal, more...