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per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 100 g - Calories: 117kcal | Fat: 0.38g | Carbs: 25.11g | Prot: 2.64g

Other sizes: 1 cup - 175kcal, 1 serving - 175kcal, more...

per 1 bowl - Calories: 480kcal | Fat: 17.46g | Carbs: 65.51g | Prot: 17.86g

Other sizes: 1 serving - 480kcal, 100 g - 120kcal, more...

per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Prot: 1.67g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, 1 oz, raw, yields - 45kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, more...

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g

Other sizes: 1 cup of cooked - 527kcal, 1 patty of cooked - 107kcal, 1 serving - 214kcal, more...

per 100 g - Calories: 327kcal | Fat: 15.48g | Carbs: 45.52g | Prot: 3.62g

Other sizes: 1 piece - 252kcal, 1 serving - 252kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g

Other sizes: 1 serving - 35kcal, 100 g - 387kcal, more...

per 1/2 cup - Calories: 266kcal | Fat: 17.33g | Carbs: 23.85g | Prot: 3.74g

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more...