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"Fishaways Hake Pot "

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 132kcal \| Fat: 4.19g \| Carbs: 0.0g \| Prot: 22.11g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 139kcal \| Fat: 5.05g \| Carbs: 0.0g \| Prot: 21.96g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 294kcal \| Fat: 24.16g \| Carbs: 0.0g \| Prot: 17.75g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 154kcal \| Fat: 6.96g \| Carbs: 0.0g \| Prot: 21.26g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 roast - Calories: 4484kcal \| Fat: 334.45g \| Carbs: 0.00g \| Prot: 344.71g Other sizes: 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
Chicken or Turkey Pot Pie per 1 pie - Calories: 488kcal \| Fat: 28.17g \| Carbs: 37.30g \| Prot: 20.38g Other sizes: 1 pie - 1370kcal, 1 pie - 976kcal, 1 pie - 897kcal, more... Similar
Braised or Boiled Beef Pot Roast per 100 g - Calories: 304kcal \| Fat: 20.23g \| Carbs: 0g \| Prot: 28.52g Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more... Similar
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) per 1 thin slice - Calories: 64kcal \| Fat: 4.25g \| Carbs: 0g \| Prot: 5.99g Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz, boneless - 86kcal, more... Similar
Braised or Boiled Beef Pot Roast (Lean Only Eaten) per 1 thick slice - Calories: 149kcal \| Fat: 7.02g \| Carbs: 0g \| Prot: 20.06g Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 cup of diced - 318kcal, more... Similar
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