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per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g

Other sizes: 1 cup of cooked - 145kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Prot: 8.16g

Other sizes: 1 serving - 108kcal, 100 g - 44kcal, 100 ml - 46kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, more...

per 1 (1/4 lb) cheeseburger - Calories: 552kcal | Fat: 29.90g | Carbs: 35.46g | Prot: 33.17g

Other sizes: 1 serving - 552kcal, 100 g - 300kcal, more...

per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g

Other sizes: 1 serving - 609kcal, 100 g - 278kcal, more...

per 1 pizzaburger - Calories: 316kcal | Fat: 16.22g | Carbs: 20.07g | Prot: 21.65g

Other sizes: 1 serving - 316kcal, 100 g - 231kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more...

per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Prot: 28.47g

Other sizes: 1 serving - 459kcal, 100 g - 294kcal, more...

per 1/2 cup - Calories: 169kcal | Fat: 9.53g | Carbs: 12.65g | Prot: 8.58g

Other sizes: 100 g - 134kcal, 100 ml - 143kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g

Other sizes: 100 g - 61kcal, 100 ml - 65kcal, more...