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per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g

Other sizes: 1 mug - 24kcal, 1 serving - 18kcal, 100 g - 10kcal, more...

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g

Other sizes: 1 medium - 56kcal, 1 cup - 125kcal, 1 small - 35kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 oz, with hulls, edible yield - 87kcal, 1 cup of hulled - 745kcal, 1 serving - 93kcal, more...

per 1 serving - Calories: 184kcal | Fat: 6.63g | Carbs: 23.91g | Prot: 7.99g

Other sizes: 1 cup - 367kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.53g

Other sizes: 1 bean - 22kcal, 1 serving - 24kcal, 100 g - 35kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.26g | Carbs: 5.87g | Prot: 3.05g

Other sizes: 1 cup - 37kcal, 1 serving - 18kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 1 serving - 46kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.01g | Carbs: 4.6g | Prot: 0.02g

Other sizes: 1 cup - 46kcal, 1 serving - 46kcal, 100 ml - 19kcal, more...

per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Prot: 8.22g

Other sizes: 1 cup - 357kcal, 1 serving - 194kcal, 100 g - 167kcal, more...

per 1 cup - Calories: 205kcal | Fat: 10.72g | Carbs: 19.54g | Prot: 8.51g

Other sizes: 1 serving - 155kcal, 1 order - 613kcal, 1 nacho - 39kcal, more...