Food Search

per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Prot: 5.26g

Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 cup of flaked - 298kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz, boneless - 57kcal, 1 small - 590kcal, 1 medium - 986kcal, more...

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g

per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 oz, with bone, raw, lean only - 30kcal, more...

per 1 piece - Calories: 371kcal | Fat: 12.03g | Carbs: 0.00g | Prot: 61.19g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, more...

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g

Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, more...

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g

Other sizes: 1 oz, boneless - 71kcal, 1 oz, boneless (yield after cooking) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more...

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g

Other sizes: 1 small Pacific - 384kcal, 1 large Atlantic - 1730kcal, 1 cup of flaked - 268kcal, more...