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per 1 tbsp - Calories: 15kcal | Fat: 0.06g | Carbs: 3.76g | Prot: 0.26g

Other sizes: 1 container - 21kcal, 1 cup - 233kcal, 1 packet - 9kcal, more...

per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Prot: 19.30g

Other sizes: 1 serving - 303kcal, 100 g - 124kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g

Other sizes: 1 serving - 212kcal, 100 g - 85kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 regular slice - 53kcal, 100 g - 189kcal, more...

per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g

Other sizes: 1 quiche - 3575kcal, 1 cup - 472kcal, 1 serving - 566kcal, more...

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Prot: 17.61g

Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal, 1 serving - 293kcal, 1 lasagna - 1754kcal, more...

per 1 serving - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g

Other sizes: 1 small - 213kcal, 1 large - 461kcal, 1 medium - 267kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g

Other sizes: 1 can - 361kcal, 1 serving - 149kcal, 100 g - 60kcal, more...