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per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100g - Calories: 479kcal | Fat: 25.50g | Carbs: 55.00g | Prot: 11.90g

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g

Other sizes: 1 serving - 215kcal, 1 cup - 215kcal, 100 g - 176kcal, more...

per 100g - Calories: 496kcal | Fat: 24.90g | Carbs: 58.50g | Prot: 6.50g

per 1 piece - Calories: 293kcal | Fat: 14.16g | Carbs: 5.11g | Prot: 34.61g

Other sizes: 1 serving - 293kcal, 100 g - 133kcal, more...

per 1 medium - Calories: 364kcal | Fat: 14.44g | Carbs: 51.64g | Prot: 8.24g

Other sizes: 1 miniature - 61kcal, 1 large - 496kcal, 1 small - 213kcal, more...

per 1 medium - Calories: 227kcal | Fat: 6.35g | Carbs: 37.17g | Prot: 5.29g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 small - 150kcal, more...

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 1 serving - 111kcal, 100 g - 126kcal, more...

per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Prot: 7.03g

Other sizes: 1 large - 494kcal, 1 serving - 296kcal, 100 g - 159kcal, more...