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per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 small ear - 110kcal, 1 large ear - 146kcal, 1 serving - 104kcal, more...

per 1 bar (37 g) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 100 g - Calories: 516kcal | Fat: 27.46g | Carbs: 63.18g | Prot: 5.94g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 nugget - 46kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

Other sizes: 1 cup - 109kcal, 100 g - 47kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 285 g frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g

Other sizes: 1 cup - 182kcal, 100 g - 76kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Prot: 1.87g

Other sizes: 1 serving - 60kcal, 100 g - 238kcal, more...