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per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g

Other sizes: 1 oz, boneless - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, 1 oz, with bone (yield after bone removed) - 28kcal, more...

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g

Other sizes: 1 cup - 420kcal, 100 g - 175kcal, more...

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g

Other sizes: 1 package - 375kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 114kcal | Fat: 0.00g | Carbs: 28.80g | Prot: 0.15g

Other sizes: 100 g - 46kcal, 100 ml - 48kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 34.05g | Prot: 0.22g

Other sizes: 100 g - 53kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Prot: 0.25g

Other sizes: 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g

Other sizes: 100 g - 40kcal, 100 ml - 42kcal, more...

per 1 serving 2 pops - Calories: 39kcal | Fat: 1.86g | Carbs: 9.56g | Prot: 1.10g

per 1 patty, oval - Calories: 63kcal | Fat: 3.34g | Carbs: 8.15g | Prot: 0.92g