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per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g

Other sizes: 1 cup of diced, cooked - 309kcal, 1 small - 206kcal, 1 medium - 398kcal, more...

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g

Other sizes: 1 nugget - 27kcal, 1 cup - 438kcal, 1 serving - 290kcal, more...

per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g

Other sizes: 1/2 small - 138kcal, 1 cup of diced - 248kcal, 1 oz, boneless, skinless - 52kcal, more...

per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 cup of diced - 352kcal, more...

per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g

Other sizes: 1/2 small - 138kcal, 1/2 medium - 162kcal, 1/2 large - 180kcal, more...

per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g

Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz, boneless - 78kcal, more...

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g

Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, with bone (yield after bone and skin removed) - 33kcal, more...

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g

Other sizes: 1 small - 143kcal, 1 large - 217kcal, 1 oz, with bone (yield after bone removed) - 56kcal, more...