South Africa
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"Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)"
161 to 170 of 1000
Cooked Carrots (Fat Added in Cooking)
per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes: 1 slice - 2kcal, 1 cup of mashed - 126kcal, 1 serving - 41kcal,
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Cooked Cactus (Fat Added in Cooking)
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes: 1 oz, raw, peeled - 9kcal, 1 oz, raw, with peel - 5kcal, 1 pad - 11kcal,
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Cooked Yellow Corn (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal, 1 cup - 210kcal, 1 large ear - 146kcal,
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Cooked Green Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 serving - 33kcal, 100 g - 42kcal,
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Cooked Celery (Fat Added in Cooking)
per 1 small stalk - Calories: 6kcal | Fat: 0.41g | Carbs: 0.63g | Prot: 0.13g
Other sizes: 1 large stalk - 23kcal, 1 medium stalk - 15kcal, 1 serving - 30kcal,
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Cooked Eggplant (Fat Added in Cooking)
per 1 cup of cubed - Calories: 66kcal | Fat: 3.89g | Carbs: 8.39g | Prot: 0.80g
Other sizes: 1 small - 281kcal, 1 medium - 368kcal, 1 large - 443kcal,
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Cooked Green Peas (Fat Added in Cooking)
per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal, 1 cup, fresh, frozen, or canned - 167kcal,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal, 100 g - 26kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal, 1 cup, frozen, chopped - 52kcal, 1 cup, flowerets - 27kcal,
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Cooked Peas and Carrots (Fat Not Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Prot: 4.91g
Other sizes: 1 serving - 38kcal, 100 g - 48kcal,
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South Africa