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per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Prot: 0.62g

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g

Other sizes: 1 bar - 130kcal, 100 g - 466kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g

Other sizes: 1 cup - 468kcal, 1 container of individual - 22kcal, 100 g - 195kcal, more...

per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 228kcal, 1 cup of shredded - 195kcal, 1 lb - 785kcal, more...

per 1 doughnut - Calories: 133kcal | Fat: 8.68g | Carbs: 13.44g | Prot: 1.40g

Other sizes: 1 medium - 204kcal, 1 large - 270kcal, 100 g - 474kcal, more...

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g

Other sizes: 1 cup - 52kcal, 100 g - 21kcal, more...

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g