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per 100g - Calories: 194kcal | Fat: 9.00g | Carbs: 9.60g | Prot: 16.90g

per 1 flatbread (160g) - Calories: 372kcal | Fat: 20.40g | Carbs: 26.00g | Prot: 18.60g

per 1 bowl (240g) - Calories: 341kcal | Fat: 18.70g | Carbs: 22.00g | Prot: 16.10g

per 100g - Calories: 248kcal | Fat: 9.80g | Carbs: 33.00g | Prot: 6.70g

per 100g - Calories: 235kcal | Fat: 10.40g | Carbs: 12.00g | Prot: 22.70g

per 1 serving (300g) - Calories: 377kcal | Fat: 21.30g | Carbs: 24.00g | Prot: 25.20g

per 100g - Calories: 95kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 19.20g

per 1 slice (15g) - Calories: 15kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 3.00g

per 100g - Calories: 90kcal | Fat: 5.20g | Carbs: 5.00g | Prot: 4.70g

per 100g - Calories: 151kcal | Fat: 11.80g | Carbs: 1.00g | Prot: 10.70g