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per 1 piece - Calories: 689kcal | Fat: 34.86g | Carbs: 0.00g | Prot: 87.87g

Other sizes: 1 lb - 1025kcal, 100 g - 226kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, more...

per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g

per 1 cup - Calories: 827kcal | Fat: 69.53g | Carbs: 28.40g | Prot: 36.99g

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 kernel - 4kcal, more...

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g

Other sizes: 1 box, single serving - 84kcal, 100 g - 398kcal, more...

per 3/4 cup - Calories: 108kcal | Fat: 1.05g | Carbs: 23.73g | Prot: 0.97g

Other sizes: 1 box, single serving - 84kcal, 100 g - 401kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

Other sizes: 1 cup - 242kcal, 1 lb - 590kcal, more...