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per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g

Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, more...

per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g

Other sizes: 1 cup of whole or halved - 962kcal, 100 g - 718kcal, more...

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g

Other sizes: 1 cup of mashed - 57kcal, 1 slice - 1kcal, 1 can - 71kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g

Other sizes: 1 tbsp - 3kcal, 1 can - 36kcal, 1 large - 31kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 cup of halved and whole - 786kcal, 1 tbsp - 49kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g

Other sizes: 1 miniature - 23kcal, 100 g - 468kcal, more...

per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g

Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more...