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"Klein Karoo Ostrich Steak Medallions"

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Veal Cutlet or Steak (Lean and Fat Eaten) per 1 oz, boneless, cooked - Calories: 59kcal \| Fat: 1.78g \| Carbs: 0g \| Prot: 10.17g Other sizes: 1 cup of cooked, diced - 280kcal, 1 oz, boneless - 40kcal, 1 serving - 178kcal, more... Similar
Fried Veal Cutlet or Steak (Lean and Fat Eaten) per 1 cutlet - Calories: 194kcal \| Fat: 7.80g \| Carbs: 8.37g \| Prot: 23.20g Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 278kcal \| Fat: 15.78g \| Carbs: 9.40g \| Prot: 23.02g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal) per 1 meal - Calories: 450kcal \| Fat: 21.34g \| Carbs: 40.45g \| Prot: 24.31g Other sizes: 1 serving - 440kcal, 100 g - 141kcal, more... Similar
Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal) per 1 meal - Calories: 285kcal \| Fat: 15.09g \| Carbs: 13.40g \| Prot: 23.97g Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) per 1 medium - Calories: 515kcal \| Fat: 24.51g \| Carbs: 20.57g \| Prot: 49.87g Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 330kcal \| Fat: 20.18g \| Carbs: 11.07g \| Prot: 24.24g Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more... Similar
Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 234kcal \| Fat: 13.26g \| Carbs: 0g \| Prot: 26.70g Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 oz, with bone (yield after cooking, bone removed) - 35kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 100 g - Calories: 234kcal \| Fat: 10.41g \| Carbs: 7.50g \| Prot: 25.79g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
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