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per 1 bowl (170g) - Calories: 202kcal | Fat: 13.80g | Carbs: 13.60g | Prot: 4.60g

per 100g - Calories: 59kcal | Fat: 3.90g | Carbs: 4.00g | Prot: 2.00g

per 1 serving (30g) - Calories: 157kcal | Fat: 13.80g | Carbs: 1.00g | Prot: 6.40g

per 4 crackers (28g) - Calories: 145kcal | Fat: 11.10g | Carbs: 1.00g | Prot: 7.00g

per 1 piece (15g) - Calories: 35kcal | Fat: 1.60g | Carbs: 0.40g | Prot: 2.90g

per 1 roll (85g) - Calories: 224kcal | Fat: 4.20g | Carbs: 34.60g | Prot: 11.30g

per 1 cracker (9g) - Calories: 47kcal | Fat: 3.80g | Carbs: 2.60g | Prot: 1.90g

per 100g - Calories: 519kcal | Fat: 33.30g | Carbs: 33.00g | Prot: 15.70g

per 1 serving (55g) - Calories: 296kcal | Fat: 20.30g | Carbs: 17.00g | Prot: 10.00g

per 100g - Calories: 426kcal | Fat: 18.10g | Carbs: 52.00g | Prot: 9.30g