South Africa
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"Cooked Turnip (from Fresh, Fat Not Added in Cooking)"
151 to 160 of 1000
Cooked Pigeon Peas (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes: 1 cup - 168kcal, 1 serving - 84kcal,
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 285 g frozen package yields - 139kcal, 1 cup of frozen - 94kcal, 1 serving - 48kcal,
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Cooked Collards (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal,
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
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Cooked Carrots (from Canned, Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 2.64g | Carbs: 5.43g | Prot: 0.63g
Other sizes: 1 cup of sliced - 69kcal, 1 cup of mashed - 107kcal, 1 baby carrot - 1kcal,
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal, 1 cut piece - 1kcal, 1 10 bean serving - 32kcal,
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal, 1 serving - 33kcal, 100 g - 36kcal,
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Cooked Cauliflower (from Canned, Fat Added in Cooking)
per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 cup - 89kcal, 1 serving - 44kcal,
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Cooked Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal,
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Cooked Artichoke (from Canned, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal, 1 large globe - 105kcal, 1 medium globe - 84kcal,
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South Africa