South Africa
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"Boiled Potato"
151 to 160 of 468
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal,
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal,
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal, 100 g - 28kcal,
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal, 1 lb - 141kcal, 100 g - 31kcal,
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Mushrooms (with Salt, Drained, Cooked, Boiled)
per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 tbsp - 3kcal, 1 mushroom - 3kcal, 100 g - 28kcal,
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Okra (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal,
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Onions (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal, 1 tbsp of chopped - 7kcal, 1 large - 56kcal,
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Parsnips (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.3g | Carbs: 19.53g | Prot: 1.32g
Other sizes: 1/2 cup slices - 63kcal, 1 parsnip - 130kcal, 1 lb - 367kcal,
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South Africa