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"Yam (without Salt, Drained, Cooked, Boiled, Baked) "
141 to 150 of 1000
Potatoes (Flesh, with Salt, Boiled)
per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g
Other sizes: 1 potato - 118kcal, 100 g - 87kcal,
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Farina Cereal (without Salt, Cooked with Water, Enriched)
per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
Other sizes: 1 tbsp - 7kcal, 100 g - 48kcal,
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French Salad Dressing (without Salt)
per 1 tbsp - Calories: 69kcal | Fat: 6.72g | Carbs: 2.34g | Prot: 0.12g
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Oil Roasted Peanuts (without Salt)
per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Prot: 7.38g
Other sizes: 1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 100 g - 581kcal,
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Dry Roasted Peanuts (without Salt)
per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Prot: 23.68g
Other sizes: 1 cup - 854kcal, 1 peanut - 6kcal,
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
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Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Prot: 22.35g
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal, 100 g - 34kcal,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
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South Africa