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Fried Danggit
per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g
Other sizes:
1 piece - 30kcal, 100 g - 203kcal, more...
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Baked Breaded or Battered Croaker
per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Prot: 5.26g
Other sizes:
1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 cup of flaked - 298kcal, more...
Similar
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Baked Breaded or Battered Haddock
per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes:
1 oz, boneless - 57kcal, 1 small - 590kcal, 1 medium - 986kcal, more...
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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...
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Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz, boneless - 71kcal, 1 oz, boneless (yield after cooking) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more...
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes:
1 small Pacific - 384kcal, 1 large Atlantic - 1730kcal, 1 cup of flaked - 268kcal, more...
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...
Similar
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Fried Goat
per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes:
1 oz, boneless - 43kcal, 1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 130kcal, more...
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