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per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 170 g container - 144kcal, 1 230 g container - 193kcal, 1 cup - 208kcal, more...

per 1 medium - Calories: 227kcal | Fat: 6.35g | Carbs: 37.17g | Prot: 5.29g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 small - 150kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g

Other sizes: 1 miniature - 49kcal, 1 large - 399kcal, 1 small - 171kcal, more...

per 1 piece - Calories: 388kcal | Fat: 19.10g | Carbs: 46.72g | Prot: 8.88g

Other sizes: 1 serving - 388kcal, 1 cup - 516kcal, 100 g - 273kcal, more...

per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, more...

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1 pancake - 8kcal, 1 pancake - 4kcal, 1 pancake - 17kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 1 serving - 94kcal, 100 ml - 53kcal, more...