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per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g

Other sizes: 1 large - 124kcal, 1 medium - 92kcal, 1 serving - 92kcal, more...

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g

Other sizes: 1 large - 538kcal, 1 medium - 395kcal, 1 oz, with bone, cooked - 43kcal, more...

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g

Other sizes: 1 cup - 42kcal, 1 lb - 122kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more...

per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g

Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal, more...

per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g

Other sizes: 1 oz, boneless - 49kcal, 1 oz, boneless (yield after cooking) - 36kcal, 1 serving - 146kcal, more...

per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Prot: 28.60g

Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more...

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g

Other sizes: 1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 serving - 130kcal, more...

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g

Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more...