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per 100 g - Calories: 145kcal | Fat: 9.74g | Carbs: 4.40g | Prot: 9.79g

Other sizes: 1 patty - 125kcal, 1 serving - 125kcal, 1 cup - 254kcal, more...

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 serving - 226kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...

per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g

per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g

Other sizes: 1 oz, boneless - 55kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 serving - 166kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g

per 1 serving - Calories: 172kcal | Fat: 7.68g | Carbs: 0g | Prot: 24.08g

Other sizes: 1 oz, boneless - 57kcal, 1 cup of diced - 271kcal, 1 oz, boneless (yield after cooking) - 40kcal, more...

per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g

Other sizes: 1 lb - 1293kcal, 100 g - 285kcal, more...