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"Plain Wheat Germ"

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Wheat Pita Bread per 1 medium - Calories: 123kcal \| Fat: 0.64g \| Carbs: 25.11g \| Prot: 4.71g Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more... Similar
Whole Wheat Bagel per 1 regular - Calories: 300kcal \| Fat: 1.47g \| Carbs: 61.33g \| Prot: 10.93g Other sizes: 1 large - 375kcal, 1 miniature - 74kcal, 1 serving - 300kcal, more... Similar
Whole Wheat Scone per 1 scone - Calories: 142kcal \| Fat: 6.52g \| Carbs: 17.95g \| Prot: 4.54g Other sizes: 1 serving - 142kcal, 100 g - 339kcal, more... Similar
Whole Wheat Muffin per 1 medium - Calories: 333kcal \| Fat: 13.15g \| Carbs: 48.12g \| Prot: 9.47g Other sizes: 1 large - 454kcal, 1 miniature - 56kcal, 1 serving - 333kcal, more... Similar
Whole Wheat Pancakes per 1 medium - Calories: 92kcal \| Fat: 4.03g \| Carbs: 11.62g \| Prot: 3.15g Other sizes: 1 pancake - 151kcal, 1 pancake - 5kcal, 1 small - 30kcal, more... Similar
Whole Wheat Noodles per 1 cup of cooked - Calories: 192kcal \| Fat: 2.19g \| Carbs: 37.58g \| Prot: 8.50g Other sizes: 1 serving - 192kcal, 100 g - 120kcal, more... Similar
Chocolate Flavoured Wheat Cereal per 1 cup of cooked - Calories: 121kcal \| Fat: 1.16g \| Carbs: 26.96g \| Prot: 4.40g Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 1 serving - 201kcal, 100 g - 352kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Toasted Sprouted Wheat Bread per 100 g - Calories: 282kcal \| Fat: 4.4g \| Carbs: 51.3g \| Prot: 9.9g Other sizes: 1 serving - 68kcal, 1 slice - 68kcal, more... Similar
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