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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
100 g
1 cup of cooked
1 serving (160 g)
Cals
192
Fat
2.19 g
Carbs
37.58 g
Prot
8.5 g
There are 192 calories in 1 cup of cooked Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
803 kj
192 kcal
Protein
8.5g
Carbohydrates
37.58g
Sugar
0.3g
Fat
2.19g
Saturated Fat
0.549g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.581g
Cholesterol
51mg
Fibre
6.2g
Sodium
253mg
Potassium
224mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
View More Noodles Nutritional Info
See also
Pick n Pay Wholewheat Noodles
Livewell Wholewheat Noodles
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
View More
South Africa