Ouma Three Seed Rusks Calories and Nutritional Information

"Ouma Three Seed Rusks"

131 to 140 of 446
Dried Watermelon Seeds per 100 g - Calories: 557kcal \| Fat: 47.37g \| Carbs: 15.31g \| Prot: 28.33g Similar
Haricot Beans (Mature Seeds, Canned) per 100 g - Calories: 113kcal \| Fat: 0.43g \| Carbs: 20.45g \| Prot: 7.53g Similar
Roasted Soybeans (Mature Seeds, Salted) per 100 g - Calories: 471kcal \| Fat: 25.4g \| Carbs: 33.55g \| Prot: 35.22g Similar
Dry Roasted Soybeans (Mature Seeds) per 100 g - Calories: 451kcal \| Fat: 21.62g \| Carbs: 32.72g \| Prot: 39.58g Similar
Lima Beans (Immature Seeds, Fordhook, Frozen) per 1/2 cup - Calories: 85kcal \| Fat: 0.28g \| Carbs: 15.86g \| Prot: 5.12g Other sizes: 1 package - 301kcal, 1 lb - 481kcal, 100 g - 106kcal, more... Similar
Adzuki Beans (Mature Seeds, Sweetened, Canned) per 100 g - Calories: 237kcal \| Fat: 0.03g \| Carbs: 55.01g \| Prot: 3.8g Similar
Lentils (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.38g \| Carbs: 20.13g \| Prot: 9.02g Other sizes: 1 cup - 230kcal, 1 tbsp - 14kcal, more... Similar
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 164kcal \| Fat: 2.59g \| Carbs: 27.42g \| Prot: 8.86g Similar
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked) per 100 g - Calories: 125kcal \| Fat: 7.1g \| Carbs: 9.4g \| Prot: 13.1g Similar
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels) per 1 tbsp - Calories: 86kcal \| Fat: 7.20g \| Carbs: 3.93g \| Prot: 2.67g Similar
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131 to 140 of 446
Dried Watermelon Seeds per 100 g - Calories: 557kcal \| Fat: 47.37g \| Carbs: 15.31g \| Prot: 28.33g Similar
Haricot Beans (Mature Seeds, Canned) per 100 g - Calories: 113kcal \| Fat: 0.43g \| Carbs: 20.45g \| Prot: 7.53g Similar
Roasted Soybeans (Mature Seeds, Salted) per 100 g - Calories: 471kcal \| Fat: 25.4g \| Carbs: 33.55g \| Prot: 35.22g Similar
Dry Roasted Soybeans (Mature Seeds) per 100 g - Calories: 451kcal \| Fat: 21.62g \| Carbs: 32.72g \| Prot: 39.58g Similar
Lima Beans (Immature Seeds, Fordhook, Frozen) per 1/2 cup - Calories: 85kcal \| Fat: 0.28g \| Carbs: 15.86g \| Prot: 5.12g Other sizes: 1 package - 301kcal, 1 lb - 481kcal, 100 g - 106kcal, more... Similar
Adzuki Beans (Mature Seeds, Sweetened, Canned) per 100 g - Calories: 237kcal \| Fat: 0.03g \| Carbs: 55.01g \| Prot: 3.8g Similar
Lentils (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.38g \| Carbs: 20.13g \| Prot: 9.02g Other sizes: 1 cup - 230kcal, 1 tbsp - 14kcal, more... Similar
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 164kcal \| Fat: 2.59g \| Carbs: 27.42g \| Prot: 8.86g Similar
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked) per 100 g - Calories: 125kcal \| Fat: 7.1g \| Carbs: 9.4g \| Prot: 13.1g Similar
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels) per 1 tbsp - Calories: 86kcal \| Fat: 7.20g \| Carbs: 3.93g \| Prot: 2.67g Similar
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