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"Lean Gain"

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Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 169kcal \| Fat: 8.85g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 198kcal \| Fat: 5.92g \| Carbs: 0.0g \| Prot: 33.9g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 1 lb - Calories: 721kcal \| Fat: 33.11g \| Carbs: 0.00g \| Prot: 99.20g Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.08g Similar
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 250kcal \| Fat: 13.16g \| Carbs: 0.0g \| Prot: 30.68g Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 125kcal \| Fat: 4.19g \| Carbs: 0.0g \| Prot: 20.52g Similar
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 143kcal \| Fat: 5.94g \| Carbs: 0.0g \| Prot: 20.88g Similar
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 151kcal \| Fat: 7.63g \| Carbs: 0.0g \| Prot: 19.29g Similar
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