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per 1 enchilada - Calories: 323kcal | Fat: 17.64g | Carbs: 30.47g | Prot: 11.92g

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g

per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Prot: 0.44g

Other sizes: 1 serving - 108kcal, 100 g - 44kcal, 100 ml - 46kcal, more...

per 100 ml - Calories: 19kcal | Fat: 0.09g | Carbs: 4.67g | Prot: 0.65g

Other sizes: 1 cup - 46kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g

Other sizes: 1 unit - 216kcal, 1/2 chicken, bone removed - 361kcal, 1 lb - 844kcal, more...

per 100 g - Calories: 237kcal | Fat: 18.34g | Carbs: 0.0g | Prot: 16.69g

Other sizes: 1 unit - 379kcal, 1/2 chicken, bone removed - 630kcal, 1 lb - 1075kcal, more...

per 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g

Other sizes: 1/2 breast, bone removed - 249kcal, 100 g - 172kcal, more...

per 1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g

Other sizes: 1 thigh, bone removed - 198kcal, 100 g - 211kcal, more...

per 1/2 capon, bone removed - Calories: 2256kcal | Fat: 164.55g | Carbs: 0.00g | Prot: 180.94g

Other sizes: 1 unit - 695kcal, 1 lb - 1061kcal, 100 g - 234kcal, more...

per 1 unit - Calories: 243kcal | Fat: 13.38g | Carbs: 0.00g | Prot: 28.76g

Other sizes: 1/2 turkey, bone removed - 1882kcal, 1 lb - 726kcal, 100 g - 160kcal, more...