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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes:
1 small Pacific - 384kcal, 1 large Atlantic - 1730kcal, 1 cup of flaked - 268kcal, more...
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...
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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes:
1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 tilapia fillet - 206kcal, more...
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Fried Goat
per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes:
1 oz, boneless - 43kcal, 1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 130kcal, more...
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Fried Pie
per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g
Similar
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Fried Breadfruit
per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Prot: 2.06g
Other sizes:
1 serving - 190kcal, 100 g - 223kcal, more...
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Fried Calamari
per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes:
1 cup - 187kcal, 1 serving - 106kcal, 100 g - 125kcal, more...
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Fried Shrimp
per 1 small - Calories: 17kcal | Fat: 0.88g | Carbs: 1.65g | Prot: 0.64g
Other sizes:
1 cup - 371kcal, 1 medium - 32kcal, 1 large - 49kcal, more...
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