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per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g

Other sizes: 1 cup - 419kcal, 100 g - 190kcal, more...

per 1 cup - Calories: 196kcal | Fat: 5.88g | Carbs: 27.53g | Prot: 8.08g

Other sizes: 1 can - 343kcal, 1 serving - 171kcal, 100 g - 82kcal, more...

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g

Other sizes: 1 serving - 304kcal, 100 g - 122kcal, more...

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal, more...

per 100g - Calories: 76kcal | Fat: 1.20g | Carbs: 11.50g | Prot: 3.60g

per 100g - Calories: 183kcal | Fat: 7.45g | Carbs: 16.21g | Prot: 12.60g

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g

Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 cup of diced - 344kcal, more...

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Prot: 0.04g

Other sizes: 1 serving - 160kcal, 1 cup of cooked - 160kcal, more...