111 to 120 of 1000 |
Vegetarian Fillet
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes:
1 serving - 246kcal, 100 g - 290kcal, more...
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Cooked Mullet
per 1 oz, boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Prot: 5.12g
Other sizes:
1 oz, boneless - 77kcal, 1 oz, with bone (yield after bone removed) - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Steamed or Poached Mullet
per 1 fillet - Calories: 141kcal | Fat: 4.56g | Carbs: 0.00g | Prot: 23.27g
Other sizes:
1 cup of flaked - 201kcal, 1 oz, boneless - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...
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Fried Floured or Breaded Mullet
per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes:
1 oz, boneless (yield after cooking) - 74kcal, 1 oz, boneless - 77kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, more...
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